With health benefits to shout about, we are here to do the shouting! Burning up to 1000 calories per hour our Spring Fit sessions are not to be missed. Trampolining is low impact, easy on the joints and guaranteed to bring on a sweat, so join our team of instructors and get ready to set your pulse racing!First class plus socks FREE! Please call us on 0151 958 0393 to claim your free class.
Ideal for beginners and people of intermediate fitness this session will get your pulse racing and endorphins flowing. With upbeat and energetic music our qualified instructor will put you through your paces and guarantee you a glowing sweat all over. Bounce your way to supreme fitness and condition and tone muscles. I dare you to leave without a smile on your face!
All Classes - £5.00 each
Term time -
Monday 7.15pm - 8pm
Wednesday 7pm - 7.45pm
Out of term time -
See timetable on homepage
To book your place call us on 0151 958 0393 - prepayment will be required as places are limited to 46 per session.